kpg51
Ashland, MA
Total Rides: 180
kpg51
Ashland, MA
Total Rides: 180

Workouts

30 min Pop Ride
Cody Rigsby
Friday 3/29/24 @ 1:24 PM
Difficulty: 7.4 / 10
194kj
71rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/22/24 @ 5:38 PM
Difficulty: 7.48 / 10
198kj
64rpm
46%
16mph
5 min Cool Down Ride
Camila Ramón
Friday 3/15/24 @ 1:22 PM
Difficulty: 4.02 / 10
28kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Camila Ramón
Friday 3/15/24 @ 12:50 PM
Difficulty: 7.19 / 10
149kj
51rpm
47%
12mph
30 min Intervals & Arms Ride
Camila Ramón
Friday 3/15/24 @ 12:49 PM
Difficulty: 7.19 / 10
kj
rpm
%
0mph
5 min Barre: Core
Ally Love
Saturday 3/9/24 @ 2:35 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 3/9/24 @ 2:27 PM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Camila Ramón
Saturday 3/9/24 @ 2:14 PM
Difficulty: 6.96 / 10
 
20 min 2010s Pop Ride
Camila Ramón
Saturday 3/9/24 @ 1:52 PM
Difficulty: 0 / 10
130kj
73rpm
43%
17mph
5 min Core Strength
Callie Gullickson
Saturday 2/10/24 @ 4:3 PM
Difficulty: 6.09 / 10