kpg51
Ashland, MA
Total Rides: 172

Following

kpg51
Ashland, MA
Total Rides: 172

Following

Workouts

10 min Arms & Light Weights
Ally Love
Thursday 12/28/23 @ 9:59 PM
Difficulty: 6.82 / 10
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20 min Pop Ride
Olivia Amato
Thursday 12/28/23 @ 9:37 PM
Difficulty: 7.73 / 10
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145kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/24/23 @ 1:48 PM
Difficulty: 7.65 / 10
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184kj
64rpm
46%
16mph
30 min Holiday Ride
Ally Love
Sunday 12/17/23 @ 2:9 PM
Difficulty: 7.21 / 10
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184kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 12/13/23 @ 1:45 PM
Difficulty: 7.8 / 10
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183kj
59rpm
47%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 12/9/23 @ 5:38 PM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 12/9/23 @ 5:33 PM
Difficulty: 3.69 / 10
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27kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 12/9/23 @ 4:59 PM
Difficulty: 7.42 / 10
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223kj
71rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/9/23 @ 4:48 PM
Difficulty: 7.64 / 10
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5 min Postnatal Core Strength
Emma Lovewell
Friday 12/8/23 @ 2:44 PM
Difficulty: 3.9 / 10
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