Workouts

15 min Low Impact Ride
Ally Love
Thursday 11/2/23 @ 11:29 AM
Difficulty: 5.79 / 10
98kj
78rpm
40%
17mph
15 min Hip Hop Ride
Alex Toussaint
Monday 10/30/23 @ 10:48 AM
Difficulty: 7.24 / 10
84kj
71rpm
41%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 10/26/23 @ 11:11 AM
Difficulty: 3.22 / 10
 
20 min New Tracks Ride
Alex Toussaint
Thursday 10/26/23 @ 10:49 AM
Difficulty: 7.32 / 10
108kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/24/23 @ 11:5 AM
Difficulty: 3.28 / 10
 
20 min New Tracks Ride
Alex Toussaint
Tuesday 10/24/23 @ 10:42 AM
Difficulty: 7.46 / 10
123kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/23/23 @ 11:4 AM
Difficulty: 3.22 / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Monday 10/23/23 @ 10:40 AM
Difficulty: 8.17 / 10
110kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/21/23 @ 2:29 PM
Difficulty: 3.19 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 10/21/23 @ 2:5 PM
Difficulty: 7.08 / 10
117kj
77rpm
39%
16mph