Workouts

20 min HIIT Run
Rebecca Kennedy
Monday 2/1/21 @ 3:53 PM
Difficulty: 7.15 / 10
 
20 min House Run
Rebecca Kennedy
Monday 2/1/21 @ 3:30 PM
Difficulty: 6.43 / 10
 
45 min Intervals Run
Selena Samuela
Saturday 1/30/21 @ 12:38 PM
Difficulty: 8.6 / 10
 
30 min Full Body Strength
Jess Sims
Friday 1/29/21 @ 1:31 PM
Difficulty: 7.21 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 1/29/21 @ 12:55 PM
Difficulty: 8.05 / 10
 
30 min Endurance Run
Selena Samuela
Thursday 1/28/21 @ 7:34 PM
Difficulty: 6.62 / 10
 
30 min Movie Buff Ride
Kendall Toole
Thursday 1/28/21 @ 3:1 PM
Difficulty: 8.13 / 10
269kj
75rpm
48%
19mph
10 min Post-Run Stretch
Becs Gentry
Wednesday 1/27/21 @ 7:59 PM
Difficulty: 3.62 / 10
 
30 min Breakthrough Run
Olivia Amato
Wednesday 1/27/21 @ 7:25 PM
Difficulty: 7.59 / 10
 
30 min Power Hour with Deadmau5 Run
Olivia Amato
Tuesday 1/26/21 @ 7:21 PM
Difficulty: 7.98 / 10