Workouts

30 min Hip Hop HIIT Cardio
Adrian Williams
Tuesday 1/26/21 @ 1:57 PM
Difficulty: 7.42 / 10
 
20 min Strength for Runners
Becs Gentry
Tuesday 1/26/21 @ 1:27 PM
Difficulty: 6.15 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 1/25/21 @ 9:42 AM
Difficulty: 8.36 / 10
 
30 min 60s Run
Becs Gentry
Saturday 1/23/21 @ 4:33 PM
Difficulty: 7.17 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 1/22/21 @ 4:40 PM
Difficulty: 5.69 / 10
95kj
70rpm
39%
15mph
20 min 90s Dance Ride
Emma Lovewell
Thursday 1/21/21 @ 4:22 PM
Difficulty: 7.58 / 10
161kj
73rpm
47%
18mph
20 min EDM Ride
Kendall Toole
Thursday 1/21/21 @ 3:56 PM
Difficulty: 7.88 / 10
193kj
72rpm
51%
20mph
20 min Barre
Ally Love
Wednesday 1/20/21 @ 8:36 AM
Difficulty: 6.72 / 10
 
30 min 90s Ride
Leanne Hainsby
Tuesday 1/19/21 @ 4:48 PM
Difficulty: 7.72 / 10
248kj
79rpm
45%
18mph
20 min HIIT Ride
Robin Arzón
Monday 1/18/21 @ 5:20 PM
Difficulty: 8.53 / 10
175kj
73rpm
48%
19mph