Workouts

20 min HIIT Run
Becs Gentry
Saturday 9/12/20 @ 2:53 PM
Difficulty: 6.7 / 10
 
20 min 70s Run
Rebecca Kennedy
Wednesday 9/9/20 @ 12:11 PM
Difficulty: 6.96 / 10
 
30 min HIIT Run
Becs Gentry
Monday 9/7/20 @ 4:51 PM
Difficulty: 8.14 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/5/20 @ 4:20 PM
Difficulty: 6.66 / 10
141kj
82rpm
33%
14mph
20 min Pop Run
Becs Gentry
Friday 9/4/20 @ 12:31 AM
Difficulty: 6.93 / 10
 
5 min Post-Run Stretch
Andy Speer
Thursday 9/3/20 @ 2:32 AM
Difficulty: 3.5 / 10
 
20 min HIIT Run
Andy Speer
Thursday 9/3/20 @ 2:9 AM
Difficulty: 7.11 / 10
 
20 min Pop Run
Robin Arzón
Thursday 9/3/20 @ 1:47 AM
Difficulty: 6.53 / 10
 
30 min Pop Run
Matty Maggiacomo
Tuesday 9/1/20 @ 12:36 PM
Difficulty: 7.23 / 10
 
30 min HIIT Run
Matty Maggiacomo
Saturday 8/29/20 @ 7:33 PM
Difficulty: 8.17 / 10