Workouts

30 min 90s Rock Ride
Christine D'Ercole
Thursday 8/27/20 @ 2:27 AM
Difficulty: 7.57 / 10
133kj
85rpm
30%
14mph
5 min Post-Run Stretch
Matt Wilpers
Tuesday 8/25/20 @ 2:31 AM
Difficulty: 3.2 / 10
 
30 min Rock Run
Becs Gentry
Tuesday 8/25/20 @ 1:54 AM
Difficulty: 7.37 / 10
 
20 min HIIT Run
Matt Wilpers
Sunday 8/23/20 @ 3:20 PM
Difficulty: 8.84 / 10
 
30 min HIIT Run
Matty Maggiacomo
Friday 8/21/20 @ 7:44 PM
Difficulty: 6.92 / 10
 
30 min Intervals Run
Chase Tucker
Wednesday 8/19/20 @ 1:33 PM
Difficulty: 6.84 / 10
 
30 min Intervals Run
Becs Gentry
Tuesday 8/18/20 @ 1:50 PM
Difficulty: 6.88 / 10
 
30 min Prince Run
Andy Speer
Tuesday 8/18/20 @ 3:14 AM
Difficulty: 7 / 10
 
10 min Full Body Stretch
Becs Gentry
Monday 8/17/20 @ 3:47 AM
Difficulty: 3.84 / 10
 
20 min Strength for Runners
Becs Gentry
Saturday 8/15/20 @ 2:24 PM
Difficulty: 6.19 / 10