keywestrider
Total Rides:

Following

keywestrider
Total Rides:

Following

Workouts

30 min Classic Rock Ride
Denis Morton
Thursday 4/25/24 @ 9:28 PM
Difficulty: 7.42 / 10
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704kj
88rpm
61%
27mph
60 min Power Zone Ride
Denis Morton
Tuesday 4/23/24 @ 10:12 PM
Difficulty: 8.02 / 10
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313kj
83rpm
55%
24mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 4/23/24 @ 10:6 PM
Difficulty: 3.49 / 10
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30kj
88rpm
33%
15mph
20 min Climb Ride
Emma Lovewell
Tuesday 4/23/24 @ 9:45 PM
Difficulty: 7.9 / 10
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454kj
81rpm
60%
26mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 4/23/24 @ 9:44 PM
Difficulty: 6.43 / 10
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5 min Cool Down Ride
Denis Morton
Monday 4/22/24 @ 11:3 PM
Difficulty: 3.49 / 10
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22kj
81rpm
32%
14mph
30 min Power Zone Hip Hop Ride
Denis Morton
Monday 4/22/24 @ 10:31 PM
Difficulty: 8.14 / 10
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506kj
68rpm
60%
22mph
20 min 2000s Hip Hop Ride
Denis Morton
Sunday 4/21/24 @ 11:22 PM
Difficulty: 7.27 / 10
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342kj
67rpm
62%
22mph
Extra 10: HIIT Ride
Denis Morton
Friday 4/19/24 @ 9:47 PM
Difficulty: 7.81 / 10
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208kj
71rpm
69%
26mph
20 min 80s Ride
Denis Morton
Friday 4/19/24 @ 9:26 PM
Difficulty: 7.22 / 10
View Class
426kj
81rpm
63%
26mph