Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/13/25 @ 4:54 PM
Difficulty: 7.83 / 10
312kj
75rpm
50%
20mph
331kj
73rpm
52%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/3/25 @ 7:40 PM
Difficulty: 7.65 / 10
230kj
76rpm
47%
19mph
4kj
51rpm
28%
8mph
276kj
70rpm
48%
18mph
kj
rpm
%
0mph
254kj
71rpm
47%
18mph
361kj
74rpm
53%
21mph