Workouts
217kj
77rpm
50%
20mph
302kj
78rpm
47%
20mph
201kj
77rpm
48%
20mph
0kj
66rpm
0%
5mph
240kj
79rpm
51%
21mph
233kj
75rpm
53%
21mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/10/24 @ 9:55 AM
Difficulty: 7.7 / 10
195kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/18/24 @ 2:15 PM
Difficulty: 7.67 / 10
303kj
74rpm
49%
19mph
kj
rpm
%
0mph
245kj
73rpm
44%
18mph