Workouts

30 min Intervals & Arms Ride
Kendall Toole
Tuesday 8/8/23 @ 12:17 AM
Difficulty: 7.78 / 10
155kj
42rpm
54%
13mph
45 min Full Body Strength
Jess Sims
Wednesday 8/2/23 @ 1:19 AM
Difficulty: 7.72 / 10
 
30 min Country Pop Ride
Kendall Toole
Tuesday 8/1/23 @ 1:48 PM
Difficulty: 7.45 / 10
263kj
67rpm
51%
19mph
30 min HIIT Ride
Alex Toussaint
Tuesday 8/1/23 @ 12:24 AM
Difficulty: 8.14 / 10
289kj
72rpm
50%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/23/23 @ 7:15 PM
Difficulty: 8 / 10
269kj
59rpm
55%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 7/17/23 @ 1:55 PM
Difficulty: 8.12 / 10
281kj
70rpm
50%
19mph
20 min Pop Barre
Hannah Corbin
Monday 7/17/23 @ 1:33 PM
Difficulty: 5.95 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Sunday 7/16/23 @ 12:25 AM
Difficulty: 3.54 / 10
33kj
81rpm
39%
17mph
20 min HI-NRG Ride
Bradley Rose
Sunday 7/16/23 @ 12:0 AM
Difficulty: 6.99 / 10
215kj
69rpm
55%
20mph
5 min Warm Up Ride
Ally Love
Saturday 7/15/23 @ 11:53 PM
Difficulty: 4.42 / 10
44kj
87rpm
42%
19mph