Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/8/23 @ 11:51 AM
Difficulty: 0 / 10
 
20 min 2000s Ride
Olivia Amato
Wednesday 3/8/23 @ 11:29 AM
Difficulty: 7.78 / 10
198kj
80rpm
47%
19mph
10 min Full Body Stretch
Ben Alldis
Saturday 3/4/23 @ 12:57 AM
Difficulty: 3.72 / 10
 
15 min Relaxing Meditation
Aditi Shah
Friday 3/3/23 @ 9:33 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 3/3/23 @ 3:17 PM
Difficulty: 0 / 10
 
30 min BHM Celebration Ride
Tunde Oyeneyin
Friday 3/3/23 @ 2:39 PM
Difficulty: 7.56 / 10
296kj
72rpm
51%
19mph
30 min EDM Ride
Emma Lovewell
Friday 3/3/23 @ 2:5 PM
Difficulty: 7.72 / 10
352kj
82rpm
50%
21mph
20 min Climb Ride
Olivia Amato
Friday 3/3/23 @ 1:42 PM
Difficulty: 8.35 / 10
195kj
75rpm
48%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 3/3/23 @ 11:43 AM
Difficulty: 6.78 / 10
254kj
85rpm
36%
16mph
5 min Acceptance Meditation
Kristin McGee
Friday 3/3/23 @ 3:18 AM
Difficulty: 0 / 10