Workouts

10 min Lower Body Stretch
Selena Samuela
Friday 3/3/23 @ 12:54 AM
Difficulty: 4.02 / 10
 
5 min Lower Body Stretch
Adrian Williams
Friday 3/3/23 @ 12:22 AM
Difficulty: 3.98 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 3/2/23 @ 6:41 PM
Difficulty: 4.13 / 10
54kj
82rpm
36%
15mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 3/2/23 @ 6:9 PM
Difficulty: 8.19 / 10
361kj
83rpm
50%
21mph
30 min Club Bangers Run
Alex Toussaint
Thursday 3/2/23 @ 5:36 PM
Difficulty: 7.2 / 10
 
10 min Peak Performance Meditation
Kristin McGee
Thursday 3/2/23 @ 2:18 PM
Difficulty: 3.46 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Thursday 3/2/23 @ 2:47 AM
Difficulty: 4.05 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 3/2/23 @ 2:41 AM
Difficulty: 3.97 / 10
38kj
78rpm
43%
18mph
30 min Climb Ride
Olivia Amato
Thursday 3/2/23 @ 2:8 AM
Difficulty: 8.6 / 10
421kj
78rpm
56%
22mph
5 min Lower Body Stretch
Jermaine Johnson
Thursday 3/2/23 @ 2:2 AM
Difficulty: 3.58 / 10