Workouts
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/10/22 @ 2:31 PM
Difficulty: 7.66 / 10
139kj
50rpm
45%
12mph
kj
rpm
%
0mph
125kj
81rpm
39%
16mph
124kj
77rpm
40%
16mph
121kj
76rpm
41%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 7:17 PM
Difficulty: 7.86 / 10
135kj
75rpm
43%
17mph
139kj
75rpm
43%
17mph