Workouts

Tuesday 7/2/24 @ 11:21 PM
Difficulty: NaN / 10
49kj
88rpm
43%
20mph
10 min Core Strength
Adrian Williams
Tuesday 7/2/24 @ 10:58 PM
Difficulty: 6.54 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 7/1/24 @ 10:37 PM
Difficulty: 6.52 / 10
 
Monday 7/1/24 @ 10:19 PM
Difficulty: NaN / 10
151kj
84rpm
46%
20mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Wednesday 6/26/24 @ 10:45 PM
Difficulty: 0 / 10
107kj
78rpm
50%
21mph
5 min Core Strength
Adrian Williams
Wednesday 6/26/24 @ 10:27 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/26/24 @ 10:16 PM
Difficulty: 5.48 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 6/26/24 @ 12:7 AM
Difficulty: 6.54 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 6/25/24 @ 11:55 PM
Difficulty: 6.08 / 10
 
30 min Pop Punk Ride
Kendall Toole
Monday 6/24/24 @ 10:51 PM
Difficulty: 0 / 10
308kj
89rpm
45%
20mph