kayjsumm
Concord, NH
Total Rides: 681

Following

kayjsumm
Concord, NH
Total Rides: 681

Following

Workouts

5 min Lower Body Stretch
Rebecca Kennedy
Monday 6/24/24 @ 1:16 AM
Difficulty: 0 / 10
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5 min Core Strength
Chase Tucker
Thursday 6/13/24 @ 10:43 PM
Difficulty: 5.54 / 10
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5 min Warm Up Ride
Cody Rigsby
Thursday 6/13/24 @ 10:34 PM
Difficulty: 4.2 / 10
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56kj
85rpm
48%
21mph
10 min Arms & Light Weights
Ben Alldis
Thursday 6/13/24 @ 10:19 PM
Difficulty: 6.01 / 10
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Wednesday 6/12/24 @ 10:34 PM
Difficulty: NaN / 10
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55kj
87rpm
47%
21mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Wednesday 6/12/24 @ 10:18 PM
Difficulty: 0 / 10
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Wednesday 6/12/24 @ 10:9 PM
Difficulty: NaN / 10
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59kj
85rpm
48%
21mph
Tuesday 6/11/24 @ 8:53 PM
Difficulty: NaN / 10
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104kj
88rpm
45%
20mph
5 min Core Strength
Callie Gullickson
Tuesday 6/11/24 @ 8:15 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 6/11/24 @ 8:4 PM
Difficulty: 0 / 10
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