Workouts

Thursday 9/5/24 @ 9:6 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/5/24 @ 8:52 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 9/5/24 @ 8:47 PM
Difficulty: 3.42 / 10
 
30 min 90s Walk
Olivia Amato
Tuesday 9/3/24 @ 8:24 PM
Difficulty: 6.46 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/3/24 @ 8:12 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/3/24 @ 8:6 PM
Difficulty: 3.75 / 10
 
45 min Sweat Steady Walk
Jess King
Saturday 8/31/24 @ 1:13 PM
Difficulty: 6.88 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/31/24 @ 12:48 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 8/31/24 @ 12:43 PM
Difficulty: 3.42 / 10
 
20 min Hip Hop Walk
Jess Sims
Wednesday 8/28/24 @ 11:0 PM
Difficulty: 0 / 10