Workouts

10 min Barre: Core
Ally Love
Friday 9/13/24 @ 10:35 AM
Difficulty: 6.16 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/13/24 @ 10:24 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/13/24 @ 10:18 AM
Difficulty: 3.42 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 9/12/24 @ 2:41 AM
Difficulty: 0 / 10
 
Wednesday 9/11/24 @ 8:24 PM
Difficulty: NaN / 10
 
20 min 2000s Walk
Jess Sims
Monday 9/9/24 @ 8:34 PM
Difficulty: 5.74 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 9/9/24 @ 8:11 PM
Difficulty: 5.96 / 10
 
Sunday 9/8/24 @ 3:49 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/8/24 @ 3:34 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/8/24 @ 3:28 PM
Difficulty: 3.75 / 10