Workouts

5 min Warm Up Ride
Kendall Toole
Friday 4/9/21 @ 5:37 PM
Difficulty: 4.24 / 10
25kj
90rpm
33%
15mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 4/9/21 @ 2:17 AM
Difficulty: 2.9 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/8/21 @ 9:41 PM
Difficulty: 2.99 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/8/21 @ 8:58 PM
Difficulty: 8.27 / 10
192kj
70rpm
42%
16mph
5 min Warm Up Ride
Ben Alldis
Thursday 4/8/21 @ 8:53 PM
Difficulty: 3.93 / 10
25kj
88rpm
33%
15mph
5 min Warm Up Ride
Ally Love
Thursday 4/8/21 @ 8:47 PM
Difficulty: 4.08 / 10
21kj
84rpm
31%
14mph
5 min Calming Meditation
Anna Greenberg
Thursday 4/8/21 @ 1:47 AM
Difficulty: 2.45 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/7/21 @ 12:39 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:7 PM
Difficulty: 7.43 / 10
185kj
73rpm
42%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 12:1 PM
Difficulty: 4.45 / 10
24kj
86rpm
33%
15mph