Workouts

5 min Relaxing Meditation
Anna Greenberg
Wednesday 4/7/21 @ 1:28 AM
Difficulty: 2.75 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 4/6/21 @ 1:7 AM
Difficulty: 2.26 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Monday 4/5/21 @ 1:40 AM
Difficulty: 2.86 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/4/21 @ 1:8 PM
Difficulty: 3.38 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Sunday 4/4/21 @ 12:37 PM
Difficulty: 8.39 / 10
218kj
79rpm
42%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 4/4/21 @ 12:31 PM
Difficulty: 4.19 / 10
21kj
88rpm
31%
14mph
5 min Sleep Meditation
Cody Rigsby
Sunday 4/4/21 @ 1:59 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/3/21 @ 1:32 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 12:57 PM
Difficulty: 8.24 / 10
183kj
76rpm
40%
16mph
5 min Warm Up Ride
Kendall Toole
Saturday 4/3/21 @ 12:51 PM
Difficulty: 4.47 / 10
31kj
87rpm
37%
16mph