Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 11/20/23 @ 1:23 PM
Difficulty: 6.87 / 10
122kj
82rpm
38%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 11/18/23 @ 5:42 PM
Difficulty: 7.07 / 10
160kj
65rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 11/16/23 @ 1:17 PM
Difficulty: 8.01 / 10
224kj
73rpm
43%
15mph