Workouts
116kj
75rpm
40%
16mph
20 min Skrillex Upper Body Strength
Ben Alldis
Friday 11/24/23 @ 2:0 PM
Difficulty: 6.44 / 10
110kj
66rpm
42%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/23/23 @ 5:34 PM
Difficulty: 3.2 / 10
147kj
73rpm
37%
14mph
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 11/22/23 @ 1:45 PM
Difficulty: 0 / 10
116kj
70rpm
42%
15mph