Workouts
295kj
81rpm
46%
19mph
0kj
0rpm
33%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Monday 6/22/20 @ 8:12 PM
Difficulty: 8.2 / 10
240kj
74rpm
45%
17mph
373kj
74rpm
46%
18mph
252kj
77rpm
45%
18mph
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Thursday 6/18/20 @ 7:34 PM
Difficulty: 8.2 / 10
251kj
74rpm
45%
17mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Wednesday 6/17/20 @ 7:40 PM
Difficulty: 8.02 / 10
261kj
76rpm
45%
18mph
325kj
77rpm
42%
17mph
292kj
79rpm
46%
19mph