Workouts

30 min Country Ride
Leanne Hainsby
Tuesday 6/23/20 @ 9:29 PM
Difficulty: 7.93 / 10
295kj
81rpm
46%
19mph
20 min Country Ride
Matt Wilpers
Monday 6/22/20 @ 8:46 PM
Difficulty: 7.47 / 10
0kj
0rpm
33%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Monday 6/22/20 @ 8:12 PM
Difficulty: 8.2 / 10
240kj
74rpm
45%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 6/21/20 @ 1:28 PM
Difficulty: 8.77 / 10
373kj
74rpm
46%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 8:11 PM
Difficulty: 8.45 / 10
252kj
77rpm
45%
18mph
20 min Latin Ride
Cody Rigsby
Friday 6/19/20 @ 8:10 PM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Thursday 6/18/20 @ 7:34 PM
Difficulty: 8.2 / 10
251kj
74rpm
45%
17mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Wednesday 6/17/20 @ 7:40 PM
Difficulty: 8.02 / 10
261kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/16/20 @ 7:22 PM
Difficulty: 8.21 / 10
325kj
77rpm
42%
17mph
30 min HIIT Ride
Hannah Frankson
Monday 6/15/20 @ 6:23 PM
Difficulty: 8.64 / 10
292kj
79rpm
46%
19mph