Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 3:24 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/30/23 @ 2:33 PM
Difficulty: 3.71 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Saturday 12/30/23 @ 2:0 PM
Difficulty: 6.83 / 10
 
30 min Top 50 Music Yoga Flow: #20-11
Denis Morton
Friday 12/29/23 @ 2:0 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 12/28/23 @ 2:33 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 1:52 PM
Difficulty: 0 / 10
235kj
77rpm
44%
18mph
10 min Lower Body Stretch
Hannah Corbin
Wednesday 12/27/23 @ 2:33 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Wednesday 12/27/23 @ 2:0 PM
Difficulty: 7.5 / 10
 
5 min Post-Run Stretch
Jon Hosking
Tuesday 12/26/23 @ 4:19 PM
Difficulty: 2.85 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Tuesday 12/26/23 @ 3:46 PM
Difficulty: 0 / 10