Workouts

30 min Country Happy Hour Ride
Hannah Corbin
Friday 6/23/23 @ 6:58 PM
Difficulty: 7.28 / 10
274kj
77rpm
47%
19mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 6/21/23 @ 7:1 PM
Difficulty: 3.72 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Tuesday 6/20/23 @ 1:28 PM
Difficulty: 3.07 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 6/20/23 @ 12:50 PM
Difficulty: 8.12 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 6/19/23 @ 12:44 PM
Difficulty: 3.34 / 10
 
30 min SIX: the Musical Ride
Robin Arzón
Monday 6/19/23 @ 12:10 PM
Difficulty: 7.04 / 10
236kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Friday 6/16/23 @ 7:36 PM
Difficulty: 3.26 / 10
 
30 min Mood Ride: Confident
Ally Love
Friday 6/16/23 @ 7:7 PM
Difficulty: 7.92 / 10
262kj
72rpm
50%
19mph
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 6/13/23 @ 9:49 PM
Difficulty: 3.55 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/13/23 @ 9:26 PM
Difficulty: 6.71 / 10