Workouts

5 min Warm Up Ride
Bradley Rose
Wednesday 6/28/23 @ 11:47 AM
Difficulty: 0 / 10
34kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 6/27/23 @ 12:30 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 6/27/23 @ 12:24 PM
Difficulty: 3.57 / 10
33kj
78rpm
41%
17mph
20 min Broadway Ride
Bradley Rose
Tuesday 6/27/23 @ 12:3 PM
Difficulty: 6.85 / 10
172kj
79rpm
45%
19mph
5 min Warm Up Ride
Bradley Rose
Tuesday 6/27/23 @ 11:57 AM
Difficulty: 4.08 / 10
31kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Jess King
Monday 6/26/23 @ 12:34 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Leanne Hainsby
Monday 6/26/23 @ 12:1 PM
Difficulty: 7.57 / 10
244kj
79rpm
43%
18mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 6/24/23 @ 12:53 PM
Difficulty: 2.95 / 10
 
20 min Disney Run
Marcel Dinkins
Saturday 6/24/23 @ 12:31 PM
Difficulty: 6.13 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/23/23 @ 7:33 PM
Difficulty: 3.14 / 10