Workouts
14kj
76rpm
29%
12mph
243kj
74rpm
47%
18mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 7:37 PM
Difficulty: 6.69 / 10
220kj
85rpm
40%
18mph
26kj
76rpm
38%
15mph
248kj
76rpm
46%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Friday 5/21/21 @ 1:8 PM
Difficulty: 6.13 / 10