Workouts

20 min Full Body Stretch
Rebecca Kennedy
Friday 6/25/21 @ 4:32 PM
Difficulty: 4.67 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 6/25/21 @ 4:23 PM
Difficulty: 3.36 / 10
21kj
87rpm
32%
14mph
30 min Groove Ride
Emma Lovewell
Friday 6/25/21 @ 3:51 PM
Difficulty: 7.67 / 10
224kj
76rpm
44%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 6/19/21 @ 7:5 PM
Difficulty: 6.46 / 10
 
10 min Cool Down Ride
Ben Alldis
Saturday 6/19/21 @ 6:54 PM
Difficulty: 4.09 / 10
45kj
75rpm
36%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/19/21 @ 6:22 PM
Difficulty: 8.03 / 10
246kj
77rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/9/21 @ 7:23 PM
Difficulty: 7.45 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 6/9/21 @ 7:16 PM
Difficulty: 3.26 / 10
19kj
83rpm
30%
13mph
45 min RENT Ride
Christine D'Ercole
Wednesday 6/9/21 @ 6:30 PM
Difficulty: 7.67 / 10
330kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 6/5/21 @ 7:39 PM
Difficulty: 7.55 / 10
195kj
75rpm
41%
16mph