jay7575
Michigan
Total Rides: 806
Following
jay7575
Michigan
Total Rides: 806
Following
Workouts
251kj
62rpm
49%
17mph
26kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/12/23 @ 9:53 PM
Difficulty: 8.14 / 10
241kj
64rpm
48%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 9/1/23 @ 11:0 PM
Difficulty: 6.4 / 10
20 min Chest & Back Strength
Callie Gullickson
Friday 9/1/23 @ 10:37 PM
Difficulty: 6.53 / 10
284kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/28/23 @ 10:14 PM
Difficulty: 8.14 / 10
248kj
61rpm
50%
17mph