jay7575
Michigan
Total Rides: 806
Following
jay7575
Michigan
Total Rides: 806
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Friday 8/25/23 @ 10:4 PM
Difficulty: 6.3 / 10
20 min Chest & Back Strength
Adrian Williams
Friday 8/25/23 @ 9:42 PM
Difficulty: 7.05 / 10
288kj
81rpm
46%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/6/23 @ 1:31 PM
Difficulty: 6.1 / 10
293kj
85rpm
44%
19mph
30 min HIIT & Hills Ride
Charlotte Weidenbach
Tuesday 8/1/23 @ 8:23 AM
Difficulty: 8 / 10
320kj
76rpm
50%
20mph
86kj
84rpm
43%
18mph
312kj
79rpm
48%
20mph
