Workouts

30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 11/5/23 @ 4:5 PM
Difficulty: 7.16 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 11/5/23 @ 2:4 PM
Difficulty: 7.58 / 10
 
30 min Pilates
Kristin McGee
Friday 11/3/23 @ 1:34 PM
Difficulty: 5.7 / 10
 
30 min Walk + Run
Olivia Amato
Friday 11/3/23 @ 12:59 PM
Difficulty: 7.26 / 10
 
Friday 11/3/23 @ 12:48 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 11/2/23 @ 10:47 PM
Difficulty: 7.16 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/2/23 @ 9:29 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Adrian Williams
Saturday 10/28/23 @ 5:10 PM
Difficulty: 6.36 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 10/28/23 @ 4:37 PM
Difficulty: 7.44 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 10/28/23 @ 3:56 PM
Difficulty: 7.7 / 10