jaxfoti
Oconomowoc, WI
Total Rides: 218
Following
jaxfoti
Oconomowoc, WI
Total Rides: 218
Following
Workouts
30 min Strength for Runners
Matt Wilpers
Monday 10/23/23 @ 10:42 PM
Difficulty: 6.86 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/22/23 @ 2:8 PM
Difficulty: 7.49 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 10/22/23 @ 1:35 PM
Difficulty: 7.05 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/18/23 @ 10:35 PM
Difficulty: 7.12 / 10
10 min Pusha T Bodyweight Strength
Rad Lopez
Tuesday 10/17/23 @ 9:46 PM
Difficulty: 6.48 / 10
30 min Glutes & Legs Strength
Adrian Williams
Tuesday 10/17/23 @ 1:2 PM
Difficulty: 7.43 / 10