Workouts

30 min Strength for Runners
Rebecca Kennedy
Thursday 8/18/22 @ 6:47 PM
Difficulty: 5.35 / 10
 
30 min Marathon Race Prep
Matt Wilpers
Thursday 8/18/22 @ 6:1 PM
Difficulty: 6.49 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Thursday 8/18/22 @ 5:49 PM
Difficulty: 3.4 / 10
 
30 min Strength for Runners
Andy Speer
Wednesday 8/17/22 @ 4:51 PM
Difficulty: 4.88 / 10
 
30 min Tempo Run
Robin Arzón
Wednesday 8/17/22 @ 4:11 PM
Difficulty: 7.19 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Wednesday 8/17/22 @ 3:58 PM
Difficulty: 3.5 / 10
 
Monday 8/15/22 @ 8:10 PM
Difficulty: NaN / 10
 
10 min Long Run Warm Up
Matt Wilpers
Sunday 8/14/22 @ 5:16 PM
Difficulty: 3.55 / 10
 
20 min 80s Run
Susie Chan
Friday 8/12/22 @ 12:36 AM
Difficulty: 6.21 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 8/11/22 @ 10:8 PM
Difficulty: 5.35 / 10