Workouts

30 min Marathon Race Prep
Becs Gentry
Friday 8/26/22 @ 10:56 AM
Difficulty: 6.32 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Friday 8/26/22 @ 10:45 AM
Difficulty: 3.4 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Friday 8/26/22 @ 10:44 AM
Difficulty: 7.89 / 10
 
30 min Strength for Runners
Andy Speer
Wednesday 8/24/22 @ 7:31 PM
Difficulty: 4.88 / 10
 
45 min Intervals Run
Matt Wilpers
Wednesday 8/24/22 @ 6:18 PM
Difficulty: 7.37 / 10
 
30 min Tempo Run
Robin Arzón
Tuesday 8/23/22 @ 2:17 PM
Difficulty: 7.19 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 8/23/22 @ 10:5 AM
Difficulty: 3.5 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Sunday 8/21/22 @ 11:48 PM
Difficulty: 6.24 / 10
 
10 min Long Run Warm Up
Becs Gentry
Sunday 8/21/22 @ 6:50 PM
Difficulty: 3.64 / 10
 
Saturday 8/20/22 @ 2:27 PM
Difficulty: NaN / 10