Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 5/7/24 @ 10:59 AM
Difficulty: 0 / 10
236kj
73rpm
45%
18mph
264kj
81rpm
45%
19mph
272kj
71rpm
49%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 4/23/24 @ 11:4 AM
Difficulty: 0 / 10
251kj
82rpm
43%
18mph