Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 9:1 PM
Difficulty: 6.21 / 10
 
30 min Pop Run
Jess Sims
Thursday 9/21/23 @ 12:54 PM
Difficulty: 7.45 / 10
 
10 min Dave Core Strength
Emma Lovewell
Sunday 9/17/23 @ 1:39 PM
Difficulty: 6.22 / 10
 
45 min 90s Bootcamp
Rebecca Kennedy
Sunday 9/17/23 @ 12:52 PM
Difficulty: 6.94 / 10
 
45 min Bootcamp: Full Body
Rebecca Kennedy
Friday 9/15/23 @ 12:24 PM
Difficulty: 7.31 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 1:7 PM
Difficulty: 6.61 / 10
 
20 min 90s Yoga Flow
Anna Greenberg
Thursday 9/14/23 @ 12:44 PM
Difficulty: 5.59 / 10
 
Saturday 60: Full Body
Jess Sims
Wednesday 9/13/23 @ 12:21 PM
Difficulty: 8.77 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 9:20 PM
Difficulty: 6.08 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 9:15 PM
Difficulty: 6.15 / 10