Workouts

10 min Dave Core Strength
Emma Lovewell
Monday 10/2/23 @ 6:45 PM
Difficulty: 6.22 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 10/2/23 @ 12:29 PM
Difficulty: 7.54 / 10
147kj
66rpm
41%
14mph
10 min Body Scan Meditation
Anna Greenberg
Sunday 10/1/23 @ 11:16 PM
Difficulty: 3.07 / 10
 
10 min Basics: Downward Facing Dog
Anna Greenberg
Sunday 10/1/23 @ 11:4 PM
Difficulty: 4.08 / 10
 
Thursday 9/28/23 @ 1:52 PM
Difficulty: NaN / 10
 
Thursday 9/28/23 @ 1:40 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 9/26/23 @ 11:31 PM
Difficulty: 7.1 / 10
 
30 min New Tracks Ride
Kendall Toole
Tuesday 9/26/23 @ 9:30 PM
Difficulty: 7.43 / 10
145kj
68rpm
40%
14mph
60 min Saturday 60: Pop
Jess Sims
Friday 9/22/23 @ 12:15 PM
Difficulty: 8.15 / 10
 
30 min Boxing Bootcamp: Full Body
Selena Samuela
Thursday 9/21/23 @ 10:26 PM
Difficulty: 7.22 / 10