j_nas
Oakland
Total Rides: 282
Following
j_nas
Oakland
Total Rides: 282
Following
Workouts
30 min Power & Performance
Adrian Williams
Saturday 2/3/24 @ 3:37 PM
Difficulty: 7.87 / 10
30 min Power & Performance
Adrian Williams
Wednesday 1/17/24 @ 2:2 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 1/17/24 @ 1:51 PM
Difficulty: 4.45 / 10
20 min Power & Performance Benchmark
Adrian Williams
Monday 1/15/24 @ 4:4 PM
Difficulty: 7.32 / 10