Workouts

10 min Cool Down Run
Matt Wilpers
Friday 1/14/22 @ 10:9 PM
Difficulty: 4.13 / 10
 
30 min Hills Run
Matt Wilpers
Friday 1/14/22 @ 9:38 PM
Difficulty: 7.22 / 10
 
30 min Hills Run
Chase Tucker
Friday 1/14/22 @ 9:7 PM
Difficulty: 7.12 / 10
 
10 min Cool Down Run
Rebecca Kennedy
Thursday 1/13/22 @ 3:11 AM
Difficulty: 4.52 / 10
 
30 min Pop Run
Rebecca Kennedy
Thursday 1/13/22 @ 2:38 AM
Difficulty: 6.6 / 10
 
45 min HIIT Run
Rebecca Kennedy
Tuesday 1/11/22 @ 1:13 AM
Difficulty: 8.15 / 10
 
5 min Cool Down Run
Matt Wilpers
Saturday 1/8/22 @ 1:2 AM
Difficulty: 3.54 / 10
 
60 min Marathon Race Prep
Becs Gentry
Saturday 1/8/22 @ 12:0 AM
Difficulty: 7.61 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 1/5/22 @ 11:19 PM
Difficulty: 7.08 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Wednesday 1/5/22 @ 11:13 PM
Difficulty: 3.69 / 10