Workouts

30 min Hike
Matty Maggiacomo
Tuesday 1/4/22 @ 11:24 PM
Difficulty: 6.91 / 10
 
45 min House Run
Selena Samuela
Tuesday 1/4/22 @ 12:23 AM
Difficulty: 7.56 / 10
 
10 min Cool Down Run
Becs Gentry
Saturday 1/1/22 @ 9:55 PM
Difficulty: 4.55 / 10
 
45 min Tempo Run
Becs Gentry
Saturday 1/1/22 @ 9:7 PM
Difficulty: 7.87 / 10
 
45 min AFO Run: Pearl Jam
Selena Samuela
Wednesday 12/29/21 @ 10:16 PM
Difficulty: 7.39 / 10
 
15 min Stacking Stuffer: Hips Flow
Aditi Shah
Wednesday 12/29/21 @ 10:1 PM
Difficulty: 4.24 / 10
 
10 min Hips Stretch
Becs Gentry
Tuesday 12/28/21 @ 11:12 PM
Difficulty: 4.78 / 10
 
10 min Bodyweight Strength
Selena Samuela
Tuesday 12/28/21 @ 10:59 PM
Difficulty: 6.15 / 10
 
45 min Endurance Run
Becs Gentry
Monday 12/27/21 @ 10:44 PM
Difficulty: 6.97 / 10
 
15 min Stacking Stuffer: Hike
Rebecca Kennedy
Saturday 12/25/21 @ 11:52 PM
Difficulty: 6.82 / 10