Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/26/24 @ 10:3 AM
Difficulty: 6.25 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/26/24 @ 9:54 AM
Difficulty: 6.25 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Monday 2/26/24 @ 9:43 AM
Difficulty: 6.9 / 10
 
10 min Warm Up Ride
Christine D'Ercole
Monday 2/26/24 @ 9:31 AM
Difficulty: 4.88 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/25/24 @ 12:44 PM
Difficulty: 6.01 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/25/24 @ 11:57 AM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 2/24/24 @ 10:37 AM
Difficulty: 3.39 / 10
 
30 min Top 50 Music Full Body: #10-1
Jess Sims
Friday 2/23/24 @ 9:52 AM
Difficulty: 7.44 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Friday 2/23/24 @ 9:32 AM
Difficulty: 6.37 / 10
kj
rpm
%
0mph
30 min Top 50 Music Full Body: #10-1
Jess Sims
Thursday 2/22/24 @ 10:26 AM
Difficulty: 7.44 / 10