iamedualena
oakland, ca
Total Rides: 947
Following
iamedualena
oakland, ca
Total Rides: 947
Following
Workouts
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 1/16/24 @ 1:12 PM
Difficulty: 4.45 / 10
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 11:36 AM
Difficulty: 6.79 / 10
208kj
76rpm
42%
17mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 9:45 PM
Difficulty: 1.96 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 3:24 PM
Difficulty: 4.15 / 10
61kj
79rpm
39%
16mph
56kj
78rpm
38%
16mph
58kj
86rpm
36%
16mph
58kj
85rpm
36%
16mph