Workouts

20 min Courage Meditation
Ross Rayburn
Tuesday 5/11/21 @ 11:34 AM
Difficulty: 3.38 / 10
 
20 min Calming Meditation
Ross Rayburn
Thursday 5/6/21 @ 11:25 AM
Difficulty: 3.05 / 10
 
10 min APIHM Meditation
Aditi Shah
Tuesday 5/4/21 @ 11:56 AM
Difficulty: 3.17 / 10
 
20 min Body Scan Meditation
Aditi Shah
Friday 4/30/21 @ 11:41 AM
Difficulty: 4.43 / 10
 
10 min Patience Meditation
Ross Rayburn
Thursday 4/29/21 @ 11:44 AM
Difficulty: 3.48 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 4/27/21 @ 11:5 AM
Difficulty: 3.54 / 10
 
10 min Calming Meditation
Aditi Shah
Thursday 4/15/21 @ 11:45 AM
Difficulty: 3.35 / 10
 
20 min Body Scan Meditation
Aditi Shah
Wednesday 4/14/21 @ 10:22 AM
Difficulty: 4.43 / 10
 
10 min Calming Meditation
Aditi Shah
Monday 4/12/21 @ 11:50 AM
Difficulty: 3.35 / 10
 
20 min Body Scan Meditation
Aditi Shah
Sunday 4/11/21 @ 12:11 PM
Difficulty: 4.43 / 10