Workouts

30 min Relaxing Meditation
Aditi Shah
Thursday 4/8/21 @ 11:19 AM
Difficulty: 2.95 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 4/2/21 @ 6:36 PM
Difficulty: 4.07 / 10
 
15 min Happiness Meditation
Aditi Shah
Tuesday 3/30/21 @ 11:44 AM
Difficulty: 3.08 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Monday 3/29/21 @ 11:35 AM
Difficulty: 2.97 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Monday 3/29/21 @ 11:2 AM
Difficulty: 3.06 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 3/26/21 @ 11:36 AM
Difficulty: 4.07 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Tuesday 3/23/21 @ 12:6 PM
Difficulty: 2.9 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 3/23/21 @ 11:43 AM
Difficulty: 3.23 / 10
 
20 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 3/23/21 @ 11:18 AM
Difficulty: 3.04 / 10
 
15 min Calming Meditation
Chelsea Jackson Roberts
Monday 3/15/21 @ 12:28 PM
Difficulty: 3.39 / 10