Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/24/25 @ 11:50 PM
Difficulty: 6.51 / 10
355kj
83rpm
49%
21mph
30 min Power Zone Endurance Classic Rock
Sam Yo
Friday 2/21/25 @ 9:55 PM
Difficulty: 6.66 / 10
358kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/19/25 @ 9:15 PM
Difficulty: 3.37 / 10
30 min Power Zone Endurance Hip Hop Ride
Hannah Frankson
Wednesday 2/19/25 @ 8:42 PM
Difficulty: 6.65 / 10
362kj
83rpm
50%
21mph
45 min Power Zone Endurance Ride
Christian Vande Velde
Tuesday 2/18/25 @ 11:30 AM
Difficulty: 0 / 10
558kj
83rpm
50%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 2/16/25 @ 7:17 PM
Difficulty: 0 / 10
342kj
76rpm
60%
24mph
118kj
85rpm
48%
21mph