Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/5/24 @ 12:32 PM
Difficulty: 6.93 / 10
480kj
76rpm
50%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/24 @ 3:33 PM
Difficulty: 7.31 / 10
680kj
76rpm
51%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/31/24 @ 9:6 PM
Difficulty: 6.92 / 10
488kj
76rpm
50%
20mph
10 min Lower Body Mobility for Golfers
Selena Samuela
Wednesday 10/30/24 @ 11:43 AM
Difficulty: 4.8 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 10/30/24 @ 12:15 AM
Difficulty: 0 / 10
532kj
76rpm
52%
21mph