Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/5/25 @ 2:32 AM
Difficulty: 3.31 / 10
 
20 min Intervals Ride
Jess King
Tuesday 3/4/25 @ 1:43 AM
Difficulty: 7.78 / 10
103kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/2/25 @ 4:0 PM
Difficulty: 3.31 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 3/2/25 @ 3:10 PM
Difficulty: 7.12 / 10
556kj
81rpm
50%
22mph
30 min Power Zone Ride
Matt Wilpers
Friday 2/28/25 @ 11:17 PM
Difficulty: 7.81 / 10
381kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/25/25 @ 12:18 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/25/25 @ 11:28 AM
Difficulty: 0 / 10
517kj
80rpm
50%
21mph
5 min Warm Up Ride
Robin Arzón
Tuesday 2/25/25 @ 11:19 AM
Difficulty: 4.57 / 10
41kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/25/25 @ 12:23 AM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/24/25 @ 11:50 PM
Difficulty: 6.51 / 10
355kj
83rpm
49%
21mph