Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 10/18/21 @ 3:46 PM
Difficulty: 3.81 / 10
 
20 min Classic Rock Ride
Denis Morton
Monday 10/18/21 @ 3:25 PM
Difficulty: 7.09 / 10
91kj
82rpm
33%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/13/21 @ 3:23 PM
Difficulty: 7.65 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Sunday 9/26/21 @ 1:23 AM
Difficulty: 6.32 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 9/25/21 @ 1:26 AM
Difficulty: 6.85 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/19/21 @ 11:47 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 9/19/21 @ 11:35 PM
Difficulty: 5.87 / 10
 
10 min Core Strength
Jess Sims
Saturday 9/18/21 @ 2:15 PM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/17/21 @ 5:5 PM
Difficulty: 6.68 / 10
 
20 min Barre
Hannah Corbin
Friday 9/17/21 @ 4:36 PM
Difficulty: 6.24 / 10