Workouts
93kj
83rpm
33%
14mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 11/2/21 @ 2:20 PM
Difficulty: 6.94 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/2/21 @ 2:15 PM
Difficulty: 3.33 / 10
96kj
84rpm
33%
14mph
89kj
82rpm
33%
14mph