Workouts
10kj
70rpm
26%
9mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/12/24 @ 5:52 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/12/24 @ 5:19 PM
Difficulty: 6.61 / 10
156kj
81rpm
36%
15mph
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Thursday 1/11/24 @ 4:39 PM
Difficulty: 0 / 10