Workouts

60 min Hiking Bootcamp
Rebecca Kennedy
Thursday 1/11/24 @ 3:34 PM
Difficulty: 7.77 / 10
 
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Wednesday 1/10/24 @ 6:29 PM
Difficulty: 4.4 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/10/24 @ 6:23 PM
Difficulty: 3.08 / 10
 
45 min Pop Walk
Jon Hosking
Wednesday 1/10/24 @ 5:35 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/9/24 @ 7:47 PM
Difficulty: 7.16 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 1/9/24 @ 7:4 PM
Difficulty: 5.4 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 1/9/24 @ 6:15 PM
Difficulty: 7.55 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 1/8/24 @ 6:17 PM
Difficulty: 3.08 / 10
 
Extra 10: Walk
Rebecca Kennedy
Monday 1/8/24 @ 6:5 PM
Difficulty: 5.4 / 10
 
30 min Hike
Rebecca Kennedy
Monday 1/8/24 @ 5:31 PM
Difficulty: 7.29 / 10